The Culture Source

Anyone that has personally gone through it or have loved ones that have, will definitely understand this journey. Norman Townsend,...

Master Herbalist Patrick Delves recently joined ItzYourzRadio to discuss the holistic alternative to the traditional pharmacutical...

There are a number of different factors in your day-to-day life that can make it difficult to get to sleep, from stress to our central...

Drinking a protein shake before bed can boost muscle mass and strength when paired with resistance training, according to a review in...

We all know that someone who falls asleep while watching a movie — and maybe that someone is you. Blame it on a hectic day, the lack of...

Dr. Adebowale Prest of Rose Hill Family Physicians joins ItzYourzRadio to discuss the truths and myths about the Covid vaccine. WATCH HERE:

The number of global coronavirus cases surpassed 100 million as nations struggle to deal with new, more transmissible strains of the ...

Lisa Savage and Kim Knight, the founders of Clinicians of Color, LLC, have unveiled an online mental health directory that connects...

You can easily guess Merriam-Webster's Word of the Year. After months of quarantine, social distancing, and quarreling with fellow...

The COVID-19 pandemic that has plagued much of the year is reaching its pique as flu season rages on. On November 17, the virus claimed...

The public health debate on masks is settled, said Joseph G. Allen, director of the Healthy Buildings program at Harvard. When you wear a...

Michael Jordan has teamed up with Novant Health to open his second health clinic in the Charlotte area. The Charlotte Hornets owner's...

Actress and mental health advocate Taraji P. Henson is set to host a new Facebook Watch series, focused on wellness. The “Empire” star...